Feel the energy of the Mediterranean as you enjoy golf, hiking, cycling, or water sports under the Costa del Sol sun.
Marbella is the perfect paradise for outdoor sports lovers, thanks to its year-round sunshine, breathtaking natural landscapes, and a wide range of activities for all levels.
From the sea to the mountains, this coastal city offers the perfect setting to stay active while enjoying the privileged surroundings of the Costa del Sol. Golf, tennis, hiking, cycling, water sports, seaside yoga, or outdoor personal training are just some of the options you’ll find in Marbella. Whether you’re looking to unwind in nature or practise your favourite sport in top-class facilities, here you’ll find everything you need for an unforgettable sporting experience.
Passion for tennis and padel runs deep in Marbella. The city is home to some of Europe’s most prestigious clubs, such as the Puente Romano Tennis Club and the Real Club de Padel, where both professionals and amateurs train throughout the year. Many sports centers and residential complexes also offer open-air courts, perfect for playing under the sun. Whether training, competing, or simply enjoying a friendly match, Marbella is undoubtedly a top destination for racquet-sports lovers.
Between the sea and the mountains, Marbella boasts spectacular hiking routes for all levels. From trails leading up to La Concha mountain—with panoramic views over the entire Costa del Sol—to gentler walks through Nagüeles Park or the Juanar area, nature becomes the perfect setting to unwind and breathe fresh air. Clearly marked routes let visitors explore the region’s Mediterranean flora and fauna, blending sport, well-being, and connection with nature.
Running in Marbella is a unique experience. The Senda Litoral (Coastal Path), stretching for kilometres along the seafront with its wooden boardwalks, is one of the most popular routes among locals and visitors alike. At sunrise or sunset, running beside the Mediterranean with mountain views is simply unbeatable. The city also offers parks, promenades, and green spaces ideal for outdoor training or jogging at any time of year.
The sea is Marbella’s greatest playground, and water sports are an essential part of its lifestyle. From paddle surfing and kayaking to kitesurfing, windsurfing, and sailing, there’s something for every water lover. Beaches such as Cabopino, Elviria, and Puerto Banús are perfect spots to enjoy these activities, and local schools offer lessons and equipment rental for all levels. Visitors can also go boating, diving, or snorkeling, discovering a coastline that perfectly combines adventure and relaxation.
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